TRAIN WITH ME

*ONLINE PROGRAMMING COMING SOON* SUBSCRIBE TO STAY UP-TO-DATE

 

JESSIKA OFFERS

  • Personal Training 

  • Group Training

  • Sports Performance Enhancement (APEC)

  • Strength & Endurance Coaching

  • Mobility Assessments & Sessions (FRC)

  • Olympic Lifting, Power Lifting, Crossfit Training

  • NTC Classes/Events

  • Nutrition Planning 

  • Spin Classes

 

THE LAB X BURN

FIRST CLASS FREE

SWEAT WITH ME:

Tuesdays - 9 AM, 5:30 & 6:30 PM

Wednesdays - 5:30 & 6:30 AM & PM

Thursdays - 5:30 & 6:30 PM 

 

ONE-ON-ONE & SMALL GROUP TRAINING

NIKE WHQ